I am an experienced counsellor who has worked with adults and young people covering a range of issues including addiction, anxiety, bereavement, depression, loss, eating disorders, anger, guilt, family relationships, childhood trauma, sexuality and gender, low self-esteem, sexual abuse, self-harm and suicidal thoughts.
I initially trained as a Person-Centred Counsellor, I therefore work with non-judgement, empathy and genuineness to develop a trusting therapeutic relationship with my clients. I tend to use an Integrative approach to find the best way to support individual clients. I have regular Supervision, this oversees my client work ensuring that I am working ethically and safely.
I started my Counselling journey working as a CRUSE Bereavement Volunteer visiting bereaved people in their own homes. I then went on to work as a Secondary School Counsellor. I also worked in a Further Education College where I was part of a team of Counsellors working with young people and adults. I then went on to help set up a counselling service for young people at SWEDA (Somerset and Wessex Eating Disorders Association).
I am from an Arts Education background. Prior to training as a Counsellor I worked for Arts Charities and as an Art Teacher with children and adults.
I now have my own Private Therapy Practice offering online counselling to adults.
I am a member of the British Association for Counselling and Psychotherapy (BACP).
I live in Bristol and I am a Mother to two teenage daughters. In my spare time I enjoy spending time with my family, walking my dog, doing anything arty, swimming and practising yoga .